![]() GuideRails® technology reduces excess shin and heel rotation to keep your natural knee motion in a safe range so you can run with more comfort and less pain. The Addiction also features an Extended Progressive Diagonal Rollbar, which helps you stay in your natural stride. Soft, responsive cushioning provides adaptable comfort while you’re in motion by responding to your unique stride, weight, and speed. Addiction Walker 2įor maximum comfort and all-day support on the road, the Addiction Walker 2 is a go-to. If you live in a wet climate, look for slip-resistant soles so you can manage slippery roads and sidewalks with ease. You need shoes with ample cushioning to reduce the impact of your foot strike and keep you bouncing along. Walking on hard surfaces like concrete and pavement can take a toll on your feet and joints, which is why supportive footwear is key. Here are our top picks for the most comfortable walking shoes for the road, treadmill, and trail: Best walking shoes for the road No matter which walking surface you pick, it’s important to choose the right shoes to match the unique demands of the terrain in order to maximize comfort and minimize your risk of injury. If you’re more experienced, you might opt for a hilly route or nature trail for an added challenge. If you’re just starting out or have joint issues, the treadmill or a flat walking track may be your best bet. Some are more predictable and forgiving on your joints, like the treadmill, while others can be full of surprises, like a rocky, muddy trail. Not all walking surfaces are created equal. Ideally, you’ll want to invest in a separate pair of shoes for walking to keep your feet and joints happy. When running, there are moments when both feet are off the ground and when you land, the impact is primarily absorbed the mid or fore sections of your foot.Īll this is to say that running shoes and walking shoes are designed to support your feet differently, which means walking in running shoes could potentially lead to impact injuries if you’re not getting the right support in the right places. When walking, your feet tend to follow a rocking motion from heel to toe, with one foot always in contact with the ground. And when it comes to form, your feet strike the ground differently when you’re walking versus running. When you run, however, your joints have to support several times your body weight. When you walk, the impact forces on your joints are roughly equal to your body weight. This is because running and walking are very different in terms of the impact on your joints and how your feet strike the ground. While you technically can use running shoes for walking, it’s not necessarily advisable. All you need is a comfortable pair of walking shoes to get stepping.īut what exactly should you look for in a walking shoe? Why does the terrain you’re walking on matter? And why can’t you just use your running shoes? Let’s dive into these questions below, so can choose the perfect pair for your walking routine. running aren’t so different: both can help you lose weight, strengthen your muscles, and boost your mood, to name a few of the many perks. You get to choose the time, the place, and the pace that meets your fitness level and goals. ![]() When it comes to a simple yet effective workout that’s low-impact, beginner-friendly, and easy to fit into a busy schedule, nothing beat walking. Whether you’re pounding the pavement, stepping on the treadmill, or hitting the trails, we’ve got you covered with the best shoes for your walking surface. ![]() After all, injury prevention is key and comfort is king. No matter if you’re a seasoned stroller or just starting out, it’s important to have the right walking shoes for the terrain you’ll be taking on.
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